Benefits of Bee Pollen? It can be good for:
1. Stamina
2. Energy
3. PMT
4. Depression
5. Allergy tolerance
6. Helps in digestion & metabolism of fats
7. Corrects body chemistry (helps counteract the effects of food addtitives and preservatives)
It contains all the B-vitamins, vitamins C, D, E, K, A.
It is rich in minerals and contains 22 amino acids.
Bee pollen has more nutrients per calorie than any other nutritional supplement and for that reason it is known as one of the most complete foods.
Bizarre fact: The human body could survive on bee pollen, fibre and water! Mind you, you would feel a bit hungry!
